My Human Coach offers free courses about many health and wellness topics. These are written by our coaching team. Each self-guided course can be experienced in one week, with short articles on days one through six, and an opportunity to reflect and set an intention for the next week on day seven. Of course, you are the expert on you, and therefore can interact with these courses in any way you wish!
My Human Coach is an employee-owned cooperative committed to providing, to the best of our ability, culturally sensitive coaching to all. We welcome, without judgment, all sizes, colors, ages, abilities, genders, races, orientations, and affiliations. Our mission is to make good health more accessible to everyone!
My Human Coach resources are meant to be a personal exploration of topics and do not constitute medical advice. Use of this site is for information only. Please consult your medical provider before making any decisions about your health, including, but not limited to, diagnosis, habit change, or treatment.
