Benefits of Text-Based Coaching:
- Flexible! No phone or video appointments. Message your coach at your convenience.
- Work at your pace. Set the rhythm with your coach.
- No required food logs, games, or tracking apps. Use tools that work for you.
- HIPAA-compliant app ensures privacy. Message via phone, tablet, or laptop.
Some Drawbacks to Text-Based Coaching:
- Your coach is human and may be unavailable during vacations or sick days.
- Responses may come the next business day.
- Communication is asynchronous via text.
- Check FAQs to see if coaching is right for you.
Reach your goals with the support of a dedicated, professional health & wellness coach.
A My Human Coach subscription includes unlimited, asynchronous text-based coaching with a certified health coach, available Monday-Friday.