How It Works

Benefits of Text-Based Coaching:

  • Flexible! No phone or video appointments. Message your coach at your convenience.
  • Work at your pace. Set the rhythm with your coach.
  • No required food logs, games, or tracking apps. Use tools that work for you.
  • HIPAA-compliant app ensures privacy. Message via phone, tablet, or laptop.

Some Drawbacks to Text-Based Coaching:

  • Your coach is human and may be unavailable during vacations or sick days.
  • Responses may come the next business day.
  • Communication is asynchronous via text.
  • Check FAQs to see if coaching is right for you.

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Reach your goals with the support of a dedicated, professional health & wellness coach.

A My Human Coach subscription includes unlimited, asynchronous text-based coaching with a certified health coach, available Monday-Friday.

Go To The Sign Up Page