Affordable, flexible, 1:1 wellness coaching. An inclusive, non-judgmental, text-based and growth-focused coaching relationship with a professional (human!) health coach.
Making healthy changes can be hard…
you don’t have to do it alone.
Our professional coaches know the power of human connection. They aren’t here to sell products or follow scripts, they’re here to listen and support you in a genuinely personal, empowering, and empathetic way.
We don’t replace skilled people with Artificial Intelligence. As an employee-owned, mission driven company, our clients’ well-being, not shareholder profits, is our only priority.
See the video above for an introduction to My Human Coach. Contact us if you have any questions!
As an employee-owned organization, we have one goal: helping people make lasting, positive change in their health and in their lives.
Free from corporate influence, we make our clients' well-being (not shareholder profits) our number one priority. You won’t lose your coach because of a mass layoff. You won’t have to commit to long subscriptions or use a complex app.
We have one mission: supporting people who want to live healthier, happier lives. (Essentially, we succeed when you succeed - and then we’re happy when you cancel your subscription!)
Health & wellness coaching is not the same as therapy. Instead of exploring the past, health coaches look forward and use the strengths you have today to achieve your goals.
We believe good health is whole health. If your goal is to reach a healthy weight, this often involves other factors. Also, priorities can change! We don’t box everyone into the same program so, when “life happens,” your coach will pivot to support whatever health or lifestyle issues you need to focus on most.
You decide when you’re ready to be done with coaching and then cancel anytime!
(We recommend starting with one of our three-month programs, then cancel or continue month-to-month for as long as you wish! Choose the amount of time that works for you.)
We believe everyone deserves to access the same, high-quality care. Working with a personal, 1:1 professional health coach costs $60 a month for everyone!
(Currently, all of our coaches use a text-based, asynchronous format. When Human Coach adds video coaching, there will be a higher cost for that format, but there will never be tiers; everyone gets the same fair price for the same high-quality, professional coaching.)
Human coaches (unlike Artificial Intelligence) have their own personal struggles. We’re all parents, partners, coworkers, and community members with different health challenges and personal goals. We’ve all been there! We know what it is like to want to make changes but not quite be able to get there.
All communication with your coach will be through private text messaging on our secure, HIPAA-compliant app. You can message your coach anytime and they will respond within 24 hours M-F. There is no need to take time off during the day for appointments - and if you have an idea at 3am in your pajamas, go ahead and message your coach!
Yes! Coaches are committed to providing, to the best of our ability, culturally sensitive health coaching. We welcome, without judgment, all sizes, colors, ages, abilities, genders, races, orientations, and affiliations. Our mission is to make good health accessible to everyone. Come as you are – here you will be met with human compassion, empathy, and support.
Only if you want to! If you decide to use food, exercise, or other trackers you can use whatever app you like best and share that information with your 1:1 coach.
We believe impartial health information should be available to everyone. When searching online about a health topic, sites often secretly market or promote products. We want to offer people the information and resources they need to be healthier without the influence of for-profit motives. You never need a subscription or a coach to access MHC articles or self-paced courses. They are FREE to everyone.
Our coaches create the content on MyHumanCoach.com. We use evidence-based research to explore topics in-depth (and you never have to take our word for it – we link directly to source materials so you can investigate more.)
We met when we were working at a large company where executives and brand managers made decisions we felt were not in the best interest of our clients. Being a small, employee-owned company means coaches get to decide how we coach! We teamed up to create My Human Coach because we are all passionate about taking care of people. We wanted to provide ethical health & wellness coaching and focus entirely on each client’s success and well-being.
Our coaches come from a variety of backgrounds and experiences. We are personal trainers, nutritionists, mental health providers, doulas, nurses, and military veterans. In our podcasts, coaches talk about a variety of topics, share personal opinions and experiences, and offer subject matter expertise. These may not always be the views of My Human Coach as an organization; our goal is to have important conversations about health, well-being, and culture.
Our podcasts, like our articles and courses, are FREE but you can help make good health accessible by subscribing. 100% of your Patreon subscription goes toward coaching scholarships for frontline workers, first responders, and underserved communities.
You can sign up here for a subscription. Choose a 3-month program or start with a month-to-month subscription. You can cancel at any time.
On the next business day you will receive an email with information about your coach and instructions to access the HIPAA compliant app where you and your coach will be able to have private conversations.
Once you are connected to the app, your coach will ask questions so they can learn about your vision for your future and identify your strengths. Then you and your coach message back and forth, and collaborate to determine what steps help you move closer to your goals. Your coach may send you resources, articles or other information to help you along the way, and will always respond to your messages within 24 hours M-F. You work with your coach for as long as you choose and cancel whenever you decide is right for you.
If you are a physician, mental health provider, physical therapist, or other health care provider you can access a coaching referral form here. Health coaching can be paid for with funds from a Health Savings Account (HSA) or Flexible Spending Account (FSA).
If you are a business owner looking to provide 1:1 human coaching as a benefit to your employees, learn more about our B2B products here.