My Human Coach will offer free courses about many different health and wellness topics. These are written by our coaching team, and are not affiliated with any products or advertisers. Each self guided course is one week long, with short articles on days 1-6 and an opportunity to reflect and set an intention for the next week on day 7.

If you have any questions please email us at If you are interested in working with a partnering with a human coach, learn more about 1:1 coaching.