Give your employees genuine support that improves their health, well-being, and engagement.
We are different from a large EAP. We work with a small number of companies each year, offering highly individualized support for every employee.
Why Partner with My Human Coach
Increased Productivity
Our coaching programs are designed to reduce stress and increase focus, leading to higher productivity and engagement.
Improved Employee Wellness
We help your employees achieve their health goals. Health coaching has been shown to reduce sick days and increase both mental and physical well-being.
Reduced Turnover
Supporting employees’ wellness shows you value them, leading to better work-life balance, increased loyalty, and lower turnover rates.
Flexible Engagement
Text-based, asynchronous health coaching offers incredible flexibility; it is highly accessible, and there is no need to take time away from work for appointments.
Individualized Coaching
We coach each individual instead of placing them in a pre-made, mass-marketed program. With a personalized approach, coaches can focus on every individual’s priorities and goals.
Coach Ambassador
A professional coach ambassador works with your business to support your efforts to build a healthier, more productive workplace.
Health and wellness coaching “is an effective preventive workplace intervention.*"
Employee assistance programs (EAPs) are “typically costly and heavily underused with only 2.6%-3.5% uptake rates on average” (Toh,et al., 2023). A more individualized, whole person care model of health coaching can have “positive behavior change effects” (Nelson, et al., 2021) and coaching in a business setting has been shown to “improve skill-based outcomes (ie, leadership skills, technical skills, and general competency), well-being (eg, positive emotions, self-efficacy, life satisfaction, and reduction in stress), and organizational outcomes (eg, employees’ goal attainment and returns on investments” (Bäccman, et al., 2023).
One study of 2,169 individuals showed that after 6 months of health coaching intervention, “there was a significant decrease in a total number of unhealthy days experienced by these employees” (Zbikowski, Wallace, et al., 2019).
*(Toh,et al., 2023)
What Our Clients Say
Ready to Transform Your Workplace
Contact us to discuss your employees’ wellness and read our white paper to learn more about the positive impact of text-based health coaching.